{"id":87442,"date":"2025-12-08T04:27:32","date_gmt":"2025-12-08T04:27:32","guid":{"rendered":"https:\/\/lombok-indonesia.org\/frequence-des-repas-trek-rinjani\/"},"modified":"2026-01-07T20:52:52","modified_gmt":"2026-01-07T20:52:52","slug":"frequence-des-repas-trek-rinjani","status":"publish","type":"post","link":"https:\/\/ovhstg.lombok-indonesia.org\/fr\/frequence-des-repas-trek-rinjani\/","title":{"rendered":"\u00c0 quelle fr\u00e9quence mange-t-on pendant le trek du Rinjani ?"},"content":{"rendered":"

Pendant le trek du mont Rinjani, les repas sont fournis r\u00e9guli\u00e8rement afin que chaque randonneur dispose de suffisamment d\u2019\u00e9nergie pour les longues mont\u00e9es et le terrain escarp\u00e9. Le premier repas important est le d\u00e9jeuner du premier jour, servi \u00e0 un point de repos o\u00f9 les porteurs pr\u00e9parent un plat chaud et frais. Le d\u00eener est servi peu apr\u00e8s l\u2019installation du camp au bord du crat\u00e8re et constitue un repas copieux et r\u00e9confortant.<\/p>\n

Avant l\u2019ascension du sommet le deuxi\u00e8me jour, qui commence vers deux heures du matin, les randonneurs re\u00e7oivent une collation l\u00e9g\u00e8re accompagn\u00e9e de th\u00e9 ou de caf\u00e9 chaud. Cette petite collation donne un regain d\u2019\u00e9nergie sans alourdir l\u2019estomac.<\/p>\n

Apr\u00e8s la redescente du sommet, un petit-d\u00e9jeuner complet est pr\u00e9par\u00e9 au camp du crat\u00e8re. C\u2019est l\u2019un des repas les plus appr\u00e9ci\u00e9s du trek. D\u2019autres en-cas sont ensuite propos\u00e9s pendant la descente pour maintenir l\u2019\u00e9nergie jusqu\u2019\u00e0 la fin.<\/p>\n

L\u2019organisation des repas est pens\u00e9e pour que personne ne reste longtemps sans manger. Chaque repas est cuisin\u00e9 frais sur la montagne et servi en portions g\u00e9n\u00e9reuses.<\/p>\n","protected":false},"excerpt":{"rendered":"

On mange fr\u00e9quemment pendant le trek du Rinjani : d\u00e9jeuner, d\u00eener, collation du sommet, petit-d\u00e9jeuner et encas.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[479,497],"tags":[318],"class_list":["post-87442","post","type-post","status-publish","format-standard","hentry","category-base-de-connaissances","category-trekking-du-rinjani","tag-rinjani-meals"],"acf":[],"yoast_head":"\n\u00c0 quelle fr\u00e9quence mange-t-on pendant le trek du Rinjani ? | Lombok-Indonesia.org<\/title>\n<meta name=\"description\" content=\"Fr\u00e9quence des repas pendant le trek du Rinjani.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0 quelle fr\u00e9quence mange-t-on pendant le trek du Rinjani ? 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